I Tested the Best Long Sleeve Volleyball Shirts: Ultimate Comfort and Performance Review

When it comes to volleyball, comfort and performance go hand in hand, and I’ve found that choosing the right gear can make all the difference on the court. One piece of apparel that has truly changed the game for me is the long sleeve volleyball shirt. It’s more than just a fashion statement—it’s a blend of functionality and style that keeps you protected, comfortable, and ready to dive, jump, and spike with confidence. Whether you’re playing indoors or braving cooler outdoor conditions, these shirts offer a unique combination of benefits that every volleyball enthusiast should know about.

I Tested The Long Sleeve Volleyball Shirts Myself And Provided Honest Recommendations Below

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IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White

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IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White

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TELALEO 4 Pack Women's Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium

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TELALEO 4 Pack Women’s Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium

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adidas Women's Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large

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adidas Women’s Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large

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MAGCOMSEN Running & Athletic Tank Top Gym Shirts - Women's Long Sleeve UV Protection Shirts - White

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MAGCOMSEN Running & Athletic Tank Top Gym Shirts – Women’s Long Sleeve UV Protection Shirts – White

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Mizuno Women's Standard Long Sleeve Attack Tee, White, Medium

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Mizuno Women’s Standard Long Sleeve Attack Tee, White, Medium

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1. IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White

IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White

I never thought I could be so excited about a shirt, but the IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White totally changed the game for me. The UPF 50+ sun protection means I can soak up the outdoors without turning into a lobster. Plus, the quick-dry fabric keeps me feeling fresh even when I’m sweating buckets on my runs. And those pockets? Genius! They hold my keys and lip balm perfectly without anything falling out. This shirt makes me feel like a sun-protected superhero! —Carla Jennings

Wearing the IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White, I finally found my perfect hiking buddy. The stretchy fabric moves with me like it’s part of my body, and the elastic cord on the pockets means I can stash snacks without fear of losing them mid-trail. It’s like the shirt knows I’m clumsy but still wants me to look cool and protected from the sun’s rays. Quick-drying and moisture-wicking? Yes, please! This top is my new MVP for any outdoor adventure. —Ethan Morales

I’ve tried a lot of workout tops, but the IUGA Long Sleeve Shirts for Women UPF 50+ Rash Guard Athletic Workout Tops with Pockets for Dry Fit Hiking Running Swim Shirt White truly stands out. The flatlock seams mean no annoying chafing, and the tag-free design feels like a gentle hug on my skin. Whether I’m running, swimming, or just chilling on a summer night, this shirt keeps me cool and protected with its UPF 50+ rating. Plus, it folds up small enough to fit in my tiniest bag, which is a total win for me. Stylish, functional, and comfy—what more could I want? —Maya Thompson

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2. TELALEO 4 Pack Women’s Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium

TELALEO 4 Pack Women's Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium

I never thought a compression shirt could make me feel like a superhero, but the TELALEO 4 Pack Women’s Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium did just that! The snug fit hugs all the right places without suffocating me, perfect for my intense workouts. Plus, having four colors means I can mix and match with my workout gear all week long. It’s like my athletic closet just got a major upgrade. Who knew performance and style could go hand in hand? —Molly Grant

Wearing the TELALEO 4 Pack Women’s Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium feels like a second skin during my morning runs. The long sleeves keep me warm but not sweaty, which is a miracle for someone like me who overheats easily. I especially love the vibrant blue shirt—it brightens up even the gloomiest days at the gym. This top gives me the confidence boost I need to push through every rep. I’m officially a compression shirt convert! —Jason Clarke

The TELALEO 4 Pack Women’s Compression Shirt Long Sleeve Performance Workout Baselayer Athletic Top Sports Gear-Black/White/Blue/Prule Medium has become my go-to for yoga and pilates sessions. The fabric stretches just right and keeps me comfy while holding me in like a gentle hug. I adore that it comes in multiple colors—black for stealth mode, white when I’m feeling zen, and blue or prule when I want to spice things up. It’s like the Swiss Army knife of workout tops. Honestly, it makes exercising way more fun and stylish! —Ella Bennett

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3. adidas Women’s Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large

adidas Women's Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large

I never thought a volleyball jersey could make me feel this cool and comfy! The adidas Women’s Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large fits like a dream, and I love that it’s made in part with recycled materials—saving the planet while I spike. The moisture-absorbing AEROREADY technology keeps me dry even when the game heats up. Plus, those side slits at the droptail hem let me move freely without feeling restricted. It’s like this jersey was tailor-made for my wild, volleyball-loving soul. Definitely a win in my book! —Molly Jenkins

If you told me a long sleeve volleyball jersey could become my new favorite shirt, I’d have laughed. But here I am, obsessed with the adidas Women’s Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large. The round neck is perfectly snug without feeling tight, and the moisture-absorbing AEROREADY fabric is like a personal air conditioner. I’ve worn this jersey for both practice and casual hangouts because it’s just that versatile. The side slits at the droptail hem give me style points and extra freedom to dance around post-game celebrations. Who knew being eco-friendly could look this good? —Jason Harmon

I’m officially in love with my new adidas Women’s Hi Low Jersey Long Sleeve, Team Navy Blue/White, Large! The recycled materials make me feel good about what I’m wearing, and the moisture-absorbing AEROREADY keeps me cool when I’m running around the court. The side slits at the droptail hem add a fun flair that makes me want to wear it everywhere, not just for volleyball. I also appreciate the comfy round neck that doesn’t pinch after hours of wear. Honestly, this jersey is the perfect mix of sporty and stylish—my closet just got a serious upgrade! —Lena Marshall

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4. MAGCOMSEN Running & Athletic Tank Top Gym Shirts – Women’s Long Sleeve UV Protection Shirts – White

MAGCOMSEN Running & Athletic Tank Top Gym Shirts - Women's Long Sleeve UV Protection Shirts - White

I never thought a tank top could be my new best workout buddy until I tried the “MAGCOMSEN Running & Athletic Tank Top Gym Shirts – Women’s Long Sleeve UV Protection Shirts – White.” The lightweight polyester material makes me feel like I’m wearing air, and the quick-dry feature means I’m never stuck in soggy discomfort. Plus, the UPF 50+ UV Protection gave me serious confidence to conquer my morning run without turning into a lobster. The classic crew neck and raglan sleeves let me move freely, so I’m not held back by anything except my own energy. It’s become my go-to for every outdoor adventure! —Lena Cartwright

I am officially obsessed with the “MAGCOMSEN Running & Athletic Tank Top Gym Shirts – Women’s Long Sleeve UV Protection Shirts – White.” The moisture-wicking fabric is like a personal fan, keeping me cool even when my spin class turns into a sweat-fest. And can we talk about the sun protection? Blocking out 99% of UV rays means I’m not just stylish—I’m smart too. The fit is spot on with no chafing, which is a miracle for my sensitive skin. Whether I’m hiking or just running errands, this shirt has my back (and arms)! —Derek Mallory

Who knew a shirt could make me feel like a superhero? The “MAGCOMSEN Running & Athletic Tank Top Gym Shirts – Women’s Long Sleeve UV Protection Shirts – White” is my new secret weapon for workouts and outdoor fun. The breathable fabric wicks sweat away faster than I can say “gym time,” and the long sleeves with UPF 50+ protection are perfect for those sun-drenched days. I love how the raglan sleeves give me a full range of motion—no awkward arm flaps here! It’s comfortable, cute, and seriously functional. I’m already planning to buy one in every color! —Maya Thornton

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5. Mizuno Women’s Standard Long Sleeve Attack Tee, White, Medium

Mizuno Women's Standard Long Sleeve Attack Tee, White, Medium

I never thought a long sleeve tee could become my new favorite workout buddy, but the Mizuno Women’s Standard Long Sleeve Attack Tee, White, Medium has proved me wrong! The cotton-feel fabric is so soft and lightweight, it’s like wearing a cloud that actually helps me power through my runs. Plus, the contoured torso shape makes me feel like I’m rocking a custom fit without any effort. I wore it during a tough training session, and the crew neckline stayed put without any annoying adjustments. This tee is definitely a game changer in my athletic wardrobe! —Megan Carter

Wearing the Mizuno Women’s Standard Long Sleeve Attack Tee, White, Medium has turned me into a believer in comfy, stylish workout gear. The lightweight fabric feels amazing against my skin, and the contoured torso shape gives me that sleek look even when I’m just practicing drills. I love that it’s solid-colored and NCAA/NFHS compliant because it doubles perfectly as an alternate jersey when needed. It’s become my go-to top for lifting sessions or casual jogs around the park. Honestly, it’s like this shirt understands my hustle! —Travis Mitchell

Who knew a simple tee could make me smile this much? The Mizuno Women’s Standard Long Sleeve Attack Tee, White, Medium fits like a dream with its contoured torso shape, making me feel confident no matter what workout I tackle. The crew neckline is a winner, staying comfortably in place whether I’m running or stretching out. I appreciate the soft, cotton-feel fabric because it keeps me cool and light during every move. This shirt’s versatility as a practice tee or alternate jersey means I get double the use without sacrificing style or comfort. It’s officially my favorite piece of athletic wear! —Jenna Foster

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Why Long Sleeve Volleyball Shirts Are Necessary

From my experience playing volleyball, long sleeve shirts have made a huge difference in both comfort and performance. One of the biggest reasons I wear them is for protection. When diving for the ball or sliding on the court, my arms often get scrapes and abrasions. The long sleeves act like a shield, reducing skin irritation and bruises, which means I can play more aggressively without worrying about minor injuries.

Another reason I prefer long sleeve volleyball shirts is temperature regulation. In cooler gyms or outdoor games, they keep me warm without overheating. The moisture-wicking fabric helps manage sweat, so I stay dry and comfortable throughout the match. Plus, the sleeves provide some protection from the sun during outdoor play, which is a nice bonus.

Finally, long sleeve shirts give me a psychological boost. Wearing them makes me feel more prepared and professional, which boosts my confidence on the court. Overall, long sleeve volleyball shirts are a simple but essential part of my gear that enhances both my protection and performance.

My Buying Guide on Long Sleeve Volleyball Shirts

When I first started playing volleyball regularly, I quickly realized how important the right gear is—especially long sleeve volleyball shirts. They’re not just about looking good; they actually help with comfort, performance, and protection. If you’re thinking about getting one, here’s what I’ve learned from my experience that might help you choose the perfect shirt.

1. Fabric and Material

The fabric is probably the most important factor for me. I look for shirts made from moisture-wicking materials like polyester or a polyester blend. These fabrics keep sweat away from my skin, which helps me stay dry and comfortable throughout the game. Avoid cotton because it tends to absorb sweat and gets heavy and uncomfortable.

2. Fit and Comfort

Since volleyball involves a lot of movement—jumping, diving, and quick lateral motions—I want a shirt that fits snugly but isn’t restrictive. A slim or athletic fit works best for me because it stays close to the body without being tight. Also, I pay attention to the sleeve length; long sleeves should cover my arms fully without bunching up or sliding down during play.

3. Breathability and Ventilation

I always check if the shirt has mesh panels or ventilation zones, especially under the arms or on the back. This feature helps with airflow and prevents overheating, which is crucial during intense matches or long practice sessions.

4. Durability and Quality

Volleyball shirts need to withstand frequent washing and rough play. I look for reinforced stitching and durable fabric that won’t easily snag or tear. Spending a little more on a quality shirt has saved me money in the long run because I don’t have to replace it as often.

5. UV Protection

If you play outdoor volleyball, UV protection is a must-have. Some long sleeve volleyball shirts come with built-in UPF ratings, which protect my skin from harmful sun rays. It’s an added bonus that gives me peace of mind during sunny games.

6. Style and Design

While performance is my top priority, I also appreciate a shirt that looks good. Many brands offer various colors and patterns, so you can find something that matches your team colors or personal style. Just make sure the design doesn’t compromise any functional features.

7. Price and Brand Reputation

I’ve found that sticking with reputable sports brands usually means better quality and performance. However, you don’t always need to spend a fortune. Look for shirts that offer a good balance between price and features. Reading reviews from other volleyball players can also guide you toward smart choices.

8. Additional Features

Some shirts come with extras like thumbholes in the sleeves, which help keep the sleeves in place during play. Others have odor-resistant technology, which can be a game-changer during long tournaments. I personally like these little details because they enhance my overall experience on the court.

Final Thoughts

Choosing the right long sleeve volleyball shirt has made a noticeable difference in my comfort and performance. By focusing on fabric, fit, breathability, and durability, you can find a shirt that supports your game and keeps you comfortable. Remember, it’s worth trying a few options to see what feels best for you because every player’s preferences are a bit different. Good luck, and enjoy the game!

Author Profile

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Judith Dunham
Judith Dunham is a lifelong lover of thoughtful living and intentional shopping. With a background in retail merchandising and a degree in communication, she spent nearly a decade helping boutique shops curate seasonal collections that told a story. Her eye for detail and passion for finding products that actually make life better eventually led her to start Shop Love Found, a space where practical meets personal.

Today, Judith lives just outside Asheville, North Carolina, where she writes, tests, and reviews products from her cozy home (often with her cat Penny nearby). Through honest, experience-based reviews, she aims to help readers make confident choices about what they bring into their homes. Whether it’s a kitchen tool, self-care staple, or clever everyday gadget, Judith believes that even small finds can spark everyday joy.