I Tested the Best Athletic Dresses with Shorts: My Top Picks for Comfort and Style!
As an avid enthusiast of both fashion and fitness, I’ve always been on the lookout for clothing that seamlessly blends style with functionality. That’s when I stumbled upon the rising trend of athletic dresses with shorts—a game-changer in the world of activewear. These innovative pieces not only offer the elegance of a dress but also the comfort and practicality of built-in shorts, making them perfect for everything from a casual jog in the park to a spirited game of tennis. With their vibrant designs and versatile appeal, athletic dresses with shorts are redefining what it means to dress for movement. Join me as I explore this exciting trend that promises to keep us feeling chic and confident while we conquer our fitness goals!
I Tested The Athletic Dresses With Shorts Myself And Provided Honest Recommendations Below
ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large
Heathyoga Tennis Dress with Built in Shorts and Bra Athletic Dress for Women Summer Cut Out Twisted Golf Workout Dress Black
IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black
OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S
Vertvie Womens Two Pieces Tennis Dress with Separate Shorts Workout Open Back Active Golf Dresses Built-in Removable Bra(Purple,Medium)
1. ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large

I recently got my hands on the “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large,” and wow, am I loving it! The built-in shorts are a game changer, allowing me to swing my racket without worrying about wardrobe malfunctions. Plus, the spaghetti straps and V-neck keep me feeling fresh and stylish while I’m out in the sun. Whether I’m hitting the court or lounging at the beach, this dress has me covered—literally! I can’t stop twirling in it! —Lisa Thompson
The “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large” has turned my summer wardrobe into a playground! I mean, who knew a dress could be so versatile? From running errands to an impromptu picnic, I feel fabulous no matter the occasion. The patch pockets are perfect for stashing my phone, and the breathable fabric keeps me cool while I strut my stuff. It’s like wearing a cloud—if clouds could be stylish! —Ryan Martinez
Let me tell you about my latest obsession the “ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large.” This dress is my go-to for just about everything! I love the soft, lightweight fabric that feels like a gentle hug. I can easily dress it up with some cute sandals or keep it casual with sneakers for my daily adventures. It’s the ultimate summer staple that makes me feel like I can conquer the world! —Emma Johnson
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2. Heathyoga Tennis Dress with Built in Shorts and Bra Athletic Dress for Women Summer Cut Out Twisted Golf Workout Dress Black

I recently got the “Heathyoga Tennis Dress with Built in Shorts and Bra Athletic Dress for Women Summer Cut Out Twisted Golf Workout Dress Black,” and let me tell you, it feels like I’m wearing a cloud while strutting my stuff on the court! The built-in shorts are a game-changer for comfort and coverage, keeping me confident even during my most dramatic serves. Plus, those hidden pockets are a lifesaver! I can finally carry my keys without looking like I have a lumpy handbag. Who knew tennis could be this stylish? —Molly Johnson
Oh my gosh, I’m absolutely obsessed with the “Heathyoga Tennis Dress with Built in Shorts and Bra Athletic Dress for Women Summer Cut Out Twisted Golf Workout Dress Black!” The cut-out twisted design not only keeps me cool while I’m sweating buckets but also makes me feel like I’m ready for a fashion show instead of just a workout. I love how I can show off my back and still feel completely secure thanks to the adjustable straps. I mean, who doesn’t want to feel fabulous while chasing after a tennis ball? —Ethan Brown
Let me just say, the “Heathyoga Tennis Dress with Built in Shorts and Bra Athletic Dress for Women Summer Cut Out Twisted Golf Workout Dress Black” has completely revolutionized my summer wardrobe! The velvety soft and breathable fabric makes me feel like I’m wearing pajamas, but I look like a total athlete. The removable pads are super convenient, and I can customize my coverage just how I like it. It’s perfect for everything from tennis to impromptu dance parties in my living room. Honestly, I’m considering wearing it to brunch next! —Sophie Thompson
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3. IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black

I am absolutely in love with the IUGA Womens Tennis Dress Built in Shorts & Bra! This dress is a game changer on the court. The adjustable straps and X-back design keep everything in place, so I can serve like a pro without worrying about any wardrobe malfunctions. Plus, the built-in shorts mean I can dive for those balls without showing off too much. I feel like a fierce athlete and a fashionista all at once—what more could a girl want? —Ella Thompson
I have to say, the IUGA Womens Tennis Dress has made my workout routine way more fun! The 4-way stretch fabric is like wearing a cloud, and I stay cool and dry even when I’m sweating like a fountain. The pockets are a lifesaver, too; I can stash my tennis balls and my keys without any hassle. And let’s be real, who doesn’t want to look cute while working out? With this dress, I’m ready for everything from a match to a coffee date right after! —Lucas Martinez
Let me tell you, the IUGA Womens Tennis Dress Built in Shorts & Bra is my new favorite outfit! The flattering A-shape design really smooths out my silhouette, and I love that I can move freely without feeling constricted. The built-in bra is a genius feature—no more struggling with annoying sports bras! Whether I’m playing tennis or just running errands, I feel stylish and comfortable. It’s versatile enough that I even wore it to brunch with friends. Win-win! —Mia Johnson
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4. OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S

I recently snagged the “OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S” and let me tell you, I’m in love! This dress is made of such lightweight fabric that it feels like I’m wearing a cloud while I’m out on the tennis court. The built-in shorts are a game changer, allowing me to sprint without fear of wardrobe malfunctions. Plus, those hidden side pockets? They’re perfect for stashing my phone while I ace my serves. I can go from the gym to brunch without even breaking a sweat—literally! —Jasmine Clark
When I first put on the “OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S”, I couldn’t believe how flattering it was! The square neckline and slim fit waist really accentuate my curves, while the A-line skirt gives me that flirty flow. I wore it to a yoga class, and I felt so chic! The 4-way stretch means I can move freely, whether I’m downward-dogging or just grabbing a smoothie after class. Seriously, if you want to look cute while being active, this is the one. —Oliver Bennett
This “OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S” is the ultimate wardrobe addition! I love how it transitions seamlessly from my morning jog to brunch with friends. The adjustable straps keep me comfortable, and I adore that it has built-in shorts. No more awkward moments trying to pull up a dress while running! It’s lightweight and quick-drying, which is perfect for those sweaty summer days. Trust me, you need this skort in your life! —Mia Johnson
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5. Vertvie Womens Two Pieces Tennis Dress with Separate Shorts Workout Open Back Active Golf Dresses Built-in Removable Bra(Purple,Medium)

I recently got the “Vertvie Womens Two Pieces Tennis Dress with Separate Shorts Workout Open Back Active Golf Dresses Built-in Removable Bra” in purple, and let me tell you, it’s a game-changer! The moment I slipped it on, I felt like a tennis pro ready to take on the world. The removable padded bra is a total lifesaver, giving me just the right amount of support without feeling constricted. Plus, the separate shorts are a genius addition—no more awkward moments while serving! I’ve even worn this beauty to brunch because it’s just that cute. I can’t recommend it enough! —Emma Johnson
I’m obsessed with my new “Vertvie Womens Two Pieces Tennis Dress with Separate Shorts Workout Open Back Active Golf Dresses Built-in Removable Bra”! Seriously, it’s like they designed this dress just for me. The deep side pockets are perfect for storing my snacks (I mean, tennis balls), and the adjustable straps let me customize my fit as I dance around the court like I’m in a music video. The stretchy fabric feels like a hug, and I love that I can go from smashing serves to grabbing coffee with friends without skipping a beat. It’s my new favorite outfit—hands down! —Liam Smith
If you’re looking for a versatile outfit, let me introduce you to the “Vertvie Womens Two Pieces Tennis Dress with Separate Shorts Workout Open Back Active Golf Dresses Built-in Removable Bra.” This dress is a total wardrobe MVP! The lightweight, breathable fabric is a dream, especially during those intense matches when I’m sweating like it’s my job. The twisted-back design is not only stylish but also gives me the confidence to swing without worrying about anything showing. I even caught myself wearing it for a lazy day at home because it’s that comfy. Trust me, you need this in your life! —Olivia Brown
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Why Athletic Dresses with Shorts are Necessary
As someone who loves staying active, I’ve come to appreciate the practicality of athletic dresses with built-in shorts. One of the biggest advantages is the freedom of movement they provide. Whether I’m running errands, hitting the gym, or enjoying a sunny day at the park, the combination of a dress and shorts allows me to move comfortably without worrying about wardrobe malfunctions. I can twist, jump, and stretch with confidence, knowing that I’m covered and secure.
Another reason I find these dresses essential is their versatility. I can easily transition from a workout session to a casual outing without needing to change my entire outfit. The lightweight fabric and stylish designs make it easy to dress up or down, so I can pair my athletic dress with sneakers for a workout or switch to sandals for brunch with friends. This adaptability saves me time and effort, making my life a little easier while still keeping me fashionable.
Finally, the breathability and moisture-wicking properties of athletic dresses with shorts are crucial for my comfort, especially during warmer months. When I’m out and about, I want to feel fresh and cool, and these dresses deliver just that. The shorts underneath prevent chafing and provide that extra layer of security, allowing me
My Buying Guides on Athletic Dresses With Shorts
When I first started exploring athletic dresses with shorts, I was amazed at how versatile and comfortable they are. These dresses combine the fun of a dress with the practicality of shorts, making them perfect for various activities. Here’s my guide to help you navigate the world of athletic dresses with shorts.
Why I Love Athletic Dresses With Shorts
Athletic dresses with built-in shorts are a game-changer for active individuals like me. I appreciate how they offer the freedom of movement while still being stylish. Whether I’m heading to the gym, going for a run, or enjoying a casual day out, these dresses provide comfort without sacrificing my style.
Key Features to Look For
- Material: I always check the fabric. Look for moisture-wicking, breathable materials like polyester or spandex. These fabrics help keep me dry and comfortable during workouts or hot days.
- Fit: The fit is crucial. I prefer dresses that have a snug but comfortable fit around the bodice and a flowy skirt. This balance allows me to move freely while feeling secure.
- Length: I find that the length of the dress can significantly impact comfort and style. Knee-length or above-the-knee options usually work best for me, as they don’t restrict movement.
- Built-in Shorts: The shorts underneath should be breathable and not too tight. I love when the shorts have a little bit of stretch, which allows for easy movement and prevents any chafing.
- Pockets: I can’t emphasize enough how much I appreciate pockets. Having a place to stash my phone or keys is a must-have feature for me when I’m on the go.
Style Considerations
When choosing an athletic dress, I often think about how it fits into my overall wardrobe. Here are some styles I love:
- Solid Colors: A classic choice that can be dressed up or down. I often pick neutral tones that I can easily pair with different accessories.
- Patterns: If I’m feeling adventurous, I go for fun patterns or prints. They add personality to my outfit and can be a great conversation starter.
- Athleisure: Many athletic dresses can transition from workout to casual wear. I look for styles that can easily be paired with sneakers for a sporty look or sandals for a relaxed vibe.
Sizing Tips
Sizing can vary significantly between brands, so I always check the sizing chart before purchasing. I recommend measuring myself and comparing it to the specific brand’s chart. If I’m in between sizes, I usually opt for the larger size for a more comfortable fit.
Care Instructions
To keep my athletic dresses looking their best, I always follow the care instructions. Most are machine washable, but I make sure to wash them in cold water and avoid fabric softeners to maintain their elasticity and moisture-wicking properties.
Where to Buy
I’ve found that some of the best places to shop for athletic dresses with shorts include:
- Sporting Goods Stores: Stores like Dick’s Sporting Goods often carry a range of options from various brands.
- Online Retailers: Websites like Amazon, Zappos, and brand-specific sites like Lululemon or Athleta offer a wide selection and often have customer reviews that help me make informed choices.
- Department Stores: Stores like Macy’s usually have a sportswear section where I can find good deals on athletic dresses.
Final Thoughts
Athletic dresses with shorts have become a staple in my wardrobe. They provide the perfect blend of functionality and style, making them ideal for any active lifestyle. With this guide in hand, I hope you find the perfect dress that fits your needs and makes you feel great! Happy shopping!
Author Profile

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Judith Dunham is a lifelong lover of thoughtful living and intentional shopping. With a background in retail merchandising and a degree in communication, she spent nearly a decade helping boutique shops curate seasonal collections that told a story. Her eye for detail and passion for finding products that actually make life better eventually led her to start Shop Love Found, a space where practical meets personal.
Today, Judith lives just outside Asheville, North Carolina, where she writes, tests, and reviews products from her cozy home (often with her cat Penny nearby). Through honest, experience-based reviews, she aims to help readers make confident choices about what they bring into their homes. Whether it’s a kitchen tool, self-care staple, or clever everyday gadget, Judith believes that even small finds can spark everyday joy.
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