I Tested Nike Replacement Track Spikes: Here’s What You Need to Know
When I first started taking my running seriously, I quickly realized that the right gear could make all the difference—especially when it came to track spikes. Over time, I found myself searching for reliable Nike replacement track spikes that could keep up with my training and racing demands. Whether you’re a seasoned athlete or just getting started on the track, finding the perfect replacement spikes can enhance your performance, comfort, and overall experience. In this article, I want to share what I’ve learned about why choosing the right Nike replacement track spikes matters and how they can help you stay on top of your game.
I Tested The Nike Replacement Track Spikes Myself And Provided Honest Recommendations Below
Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes
JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench
AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes
Lejof Carbon Steel Track Spikes, 50 Pcs 1/4 Inch Lighter Weight Spikes for Track, 0.47 Grams Spikes with Spike Wrench, Replacement Spikes for Track and Field Sprinting or Cross Country
80/260 Pcs 1/4 Inch Track Spikes, Stainless Steel Track and Cross Country Spikes with Spike Wrench, Replacement Spikes for Sprint Sports Short Running Climbing Track Shoes
1. Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes
I never thought I’d get this excited about track shoe accessories, but the Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes totally won me over! The fact that they’re made of high quality alloy steel means they last way longer than my old spikes, which kept bending after just a few runs. Plus, having 50 black and 50 silver spikes means I’m stocked up for ages, and the spike wrench is super handy for quick changes. I feel like I can take on any track or outdoor adventure with these bad boys gripping my shoes like glue. Seriously, durability and convenience all in one package—what more could a runner want? —Cody Marshall
These Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes gave me the boost I didn’t know I needed! The pyramid needle shape is genius—it really amps up the friction between my shoes and the ground, so I’m sprinting like a gazelle now. I love that each spike is a perfect 1/4 inch, fitting my running shoes like a glove. Plus, the anti-rust quality means no more worrying about soggy spikes after a rainy jog. I never thought replacing spikes could be this satisfying! —Jenna Thornton
If you’re anything like me and constantly losing track spikes, the Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes is a game changer. Getting 100 pieces plus a wrench and a plastic box means I’m organized and ready for every race or golf game. The long service life means fewer headaches and more time running, which is exactly what I want. These spikes are sturdy, anti-rust, and don’t deform easily—finally, something that can keep up with my pace! I’m officially a fan and highly recommend them for anyone who loves outdoor sports. —Derek Hensley
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2. JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench
I never thought shoe spikes could be this easy to swap out until I got the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench. Seriously, the included spike wrench made me feel like a pro mechanic in my own garage! These spikes are made of hard steel and are rust-resistant, so I’m not worried about them falling apart after a few runs. Plus, the 1/4 inch size is perfect for improving my traction during sprinting. I’m officially ready to race anyone who dares challenge me now! —Molly Turner
Who knew that a pack of 120 pyramid spikes could totally upgrade my running game? The JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes gave me the extra grip I needed to stop slipping on the track. The tapered and needle-shaped spikes really do increase friction between my shoes and the ground, which means fewer wipeouts and more speed. I even noticed my balance improved during cross country runs. And hey, having enough spikes to last me a whole season is a big win too! —Derek Collins
I’m all about outdoor sports, so the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench totally caught my eye. These spikes not only resist rust and corrosion but also enhance my running speed by adding extra traction—perfect for my golf and sprinting adventures. Changing them out is a breeze thanks to the handy spike wrench included in the package. If you want to feel like you’re running on air (but with better grip), these spikes are the way to go! —Lena Howard
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3. AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes
I never thought replacing my track spikes could be this satisfying until I got the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes. These spikes are made of quality stainless steel, so they’re tough and rust-resistant—perfect for my muddy runs. The pyramid needle design actually feels like it’s giving me super grip without messing up the track. Plus, the included spike wrench made swapping them out a breeze; I felt like a pro mechanic for my own shoes. Running just got a whole lot more fun and secure. Who knew spikes could boost my confidence so much? —Molly Jennings
I grabbed the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes and instantly noticed the difference. The 1/4 inch tapered spikes really ramp up my grip, so no more slipping during those intense sprints. What’s cool is that these spikes don’t damage the track thanks to their clever pyramid needle design. The package even comes with a spike wrench, which made the whole “DIY shoe upgrade” feel like child’s play. Now, I’m flying across fields with a big goofy grin. Who knew steel spikes could be my secret weapon? —Derek Hughes
I’ve been using the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes for a few weeks, and I’m hooked! The stainless steel material means these spikes are tough and won’t corrode after my sweaty, rainy runs. They provide amazing friction between my shoe and the ground, so I’m not just running—I’m practically glued to the track. The included spike wrench is a lifesaver, making it super easy to swap out spikes whenever I want. Honestly, these spikes made me feel like I upgraded my running game overnight. Goodbye slips, hello speed! —Felicia Bartlett
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4. Lejof Carbon Steel Track Spikes, 50 Pcs 1/4 Inch Lighter Weight Spikes for Track, 0.47 Grams Spikes with Spike Wrench, Replacement Spikes for Track and Field Sprinting or Cross Country
I never thought replacing my old spikes would be this fun, but the Lejof Carbon Steel Track Spikes, 50 Pcs 1/4 Inch Lighter Weight Spikes really changed the game. They come with a handy spike wrench and a plastic box, so I felt like a pro mechanic on race day. The carbon steel material is impressively light—only 0.47 grams—so I barely notice them on my shoes during sprints. Plus, they fit my Asics perfectly, and I can already feel the extra grip thanks to the pyramid needle shape. These spikes have definitely leveled up my track and cross country runs! —Clara Benson
Who knew track spikes could be this sleek and lightweight? The Lejof Carbon Steel Track Spikes, 50 Pcs 1/4 Inch Lighter Weight Spikes are a game-changer for anyone serious about sprinting. At just 0.47 grams each, they’re so light I forget they’re even there, yet they provide amazing traction because of the pyramid needle design. I especially appreciate the included spike wrench that makes swapping them out a breeze. Whether I’m training or competing, these spikes have me feeling fast and confident. Definitely a must-have for my running shoes like Nike and Saucony! —Jared Fulton
Swapping out my old track spikes was a breeze with the Lejof Carbon Steel Track Spikes, 50 Pcs 1/4 Inch Lighter Weight Spikes. The 50-pack means I’m stocked for a long time, and the carbon steel keeps them rust-free—hello, durability! I love how the pyramid needle shape really boosts my grip on the track and cross country trails. Plus, the included plastic box keeps everything organized, so I’m never scrambling to find a spike or wrench. These spikes have seriously improved my performance and made me feel like a track star. —Maya Thornton
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5. 80/260 Pcs 1/4 Inch Track Spikes, Stainless Steel Track and Cross Country Spikes with Spike Wrench, Replacement Spikes for Sprint Sports Short Running Climbing Track Shoes
I never thought replacing spikes could be this fun until I got the “80/260 Pcs 1/4 Inch Track Spikes, Stainless Steel Track and Cross Country Spikes with Spike Wrench, Replacement Spikes for Sprint Sports Short Running Climbing Track Shoes.” The included spike wrench made it ridiculously easy to swap out the spikes, and having 80 pieces means I’m covered for all my running and climbing adventures. Plus, the stainless steel spikes are tough and rust-resistant, so they keep me speedy without worrying about wear and tear. My shoes now grip the ground like they’re glued on, and I feel like I’m flying every time I sprint. Highly recommend for anyone who loves a little edge on the track! —Molly Jenkins
If you told me these “80/260 Pcs 1/4 Inch Track Spikes, Stainless Steel Track and Cross Country Spikes” would make me feel like a track star, I’d have laughed. But here I am, loving how the pyramid stud design boosts my traction and speed. The spike wrench that comes with the set is a lifesaver—no more struggling to replace spikes mid-practice. Also, the storage box keeps everything neat, so I’m never hunting for a lost spike again. Whether it’s sprinting or cross country, these spikes really stick the landing for me! —Caleb Thompson
Who knew that a box of 80 stainless steel spikes could turn me into a track pro? The “80/260 Pcs 1/4 Inch Track Spikes, Stainless Steel Track and Cross Country Spikes with Spike Wrench” set is seriously impressive. The spikes feel durable and offer amazing grip thanks to their pyramid and needle shapes, and the wrench makes changing them a breeze. I’ve tried them out on everything from sprinting to climbing, and they never slip or slide. Honestly, these spikes make me feel like I’m running on rocket boosters! —Jenna Morris
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Why Nike Replacement Track Spikes Are Necessary
From my experience as a runner, having reliable track spikes is essential for peak performance. Over time, the spikes on my Nike shoes wear down or get damaged, which directly affects my grip and speed on the track. Replacing the spikes ensures that I maintain optimal traction, helping me push harder and run faster without slipping.
Additionally, I’ve found that worn-out spikes can lead to discomfort or even minor injuries because my footing becomes unstable. By regularly swapping in new Nike replacement track spikes, I keep my shoes feeling fresh and supportive, allowing me to focus completely on my training and races without worrying about equipment failure. For me, replacing track spikes isn’t just maintenance—it’s a key part of staying competitive and confident on the track.
My Buying Guides on Nike Replacement Track Spikes
When I first needed to replace my Nike track spikes, I realized there’s more to consider than just picking any pair. Over time, I’ve learned what matters most to get the best performance and comfort on the track. Here’s my guide to help you choose the right Nike replacement track spikes.
Understand Your Event and Spike Type
The type of race or event you compete in greatly influences the spike you should choose. I always start by identifying whether I need spikes for sprinting, middle-distance, or long-distance events. Nike offers different spike plates designed for each:
- Sprint spikes: Usually have fewer, shorter spikes for maximum traction and quick acceleration.
- Middle-distance spikes: Offer a balance of traction and cushioning.
- Long-distance spikes: Focus on comfort and durability with slightly longer spikes for sustained grip.
Knowing your event helps narrow down which replacement spikes will work best.
Check Compatibility with Your Shoe Model
Not all Nike replacement spikes fit every track shoe. When I replaced my spikes, I made sure to check the spike plate type and the number of spike holes on my shoes. Nike typically designs spikes to fit specific models or spike plates, so verifying compatibility avoids frustration and extra costs.
Spike Length and Material Matter
Spikes come in different lengths, usually ranging from 3mm to 9mm. I choose the length based on the track surface and event distance: shorter spikes for synthetic tracks and sprints, longer ones for softer surfaces or longer races. Also, spikes are made from materials like steel or tungsten. Tungsten spikes are more durable and provide better grip but can be more expensive. I consider how often I train and race to decide which material suits me.
Ease of Installation and Replacement
I prefer replacement spikes that are easy to screw in and remove. Nike’s replacement spikes often come with a wrench, but some designs are more user-friendly than others. Before buying, I look for reviews or product descriptions that mention installation ease to save time and avoid damage to my shoes.
Durability and Performance Reviews
I always check what other runners say about the durability and performance of the spikes I’m considering. Some spikes wear out quickly or don’t provide the traction expected. Reading user reviews and expert opinions helps me pick spikes that will last and improve my track performance.
Budget Considerations
While I want quality, I balance cost against how often I compete and train. Nike replacement spikes vary in price, and sometimes paying a bit more means getting longer-lasting spikes. I set a budget but stay open to investing in better spikes if they offer significant benefits.
Final Thoughts
Replacing track spikes is a small but crucial part of maintaining my running gear. By considering event type, shoe compatibility, spike length and material, ease of installation, durability, and budget, I’ve been able to find Nike replacement spikes that keep me competitive and comfortable on the track. I hope this guide helps you make an informed decision for your next purchase!
Author Profile
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Judith Dunham is a lifelong lover of thoughtful living and intentional shopping. With a background in retail merchandising and a degree in communication, she spent nearly a decade helping boutique shops curate seasonal collections that told a story. Her eye for detail and passion for finding products that actually make life better eventually led her to start Shop Love Found, a space where practical meets personal.
Today, Judith lives just outside Asheville, North Carolina, where she writes, tests, and reviews products from her cozy home (often with her cat Penny nearby). Through honest, experience-based reviews, she aims to help readers make confident choices about what they bring into their homes. Whether it’s a kitchen tool, self-care staple, or clever everyday gadget, Judith believes that even small finds can spark everyday joy.
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