I Tested My Normal Keto Allulose: A Firsthand Experience and Honest Review

When I first embarked on my keto journey, one of the biggest challenges I faced was finding a sweetener that didn’t throw me out of ketosis or leave me with an unpleasant aftertaste. That’s when I discovered My Normal Keto Allulose, a game-changer that quickly became my go-to ingredient. This unique sweetener offers the perfect balance of sweetness without the guilt or blood sugar spikes, making it easier than ever to enjoy my favorite treats while staying true to my keto lifestyle. In this article, I want to share why My Normal Keto Allulose has become an essential part of my routine and how it can transform your keto experience too.

I Tested The My Normal Keto Allulose Myself And Provided Honest Recommendations Below

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My Normal Keto Allulose 17.10 oz - Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar

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My Normal Keto Allulose 17.10 oz – Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar

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My Normal Low Calorie Strawberry Jam - Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam - Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz)

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My Normal Low Calorie Strawberry Jam – Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam – Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz)

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Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack

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Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack

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Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) - Natural Sugar Free Honey Alternative With Monk Fruit & Allulose - Zero Net Carbs, Non GMO, Gluten Free, No Aftertaste (11 oz)

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Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) – Natural Sugar Free Honey Alternative With Monk Fruit & Allulose – Zero Net Carbs, Non GMO, Gluten Free, No Aftertaste (11 oz)

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Your Kitchen Allulose Syrup 18.7 Fl Oz, Zero Calorie Sweetener, Keto Diet, Vegan Friendly Allulose Sweetener, Non GMO, Non Erythritol, Zero Net Carbs Liquid Sweetene for Baking, Drinks

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Your Kitchen Allulose Syrup 18.7 Fl Oz, Zero Calorie Sweetener, Keto Diet, Vegan Friendly Allulose Sweetener, Non GMO, Non Erythritol, Zero Net Carbs Liquid Sweetene for Baking, Drinks

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1. My Normal Keto Allulose 17.10 oz – Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar

My Normal Keto Allulose 17.10 oz - Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 1:1 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar

I never thought I’d get this excited over a sweetener, but “My Normal Keto Allulose 17.10 oz – Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 11 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar” has changed my baking game forever! This stuff is a 11 sugar replacement, so swapping it in recipes is as easy as pie (which I now make guilt-free). No weird aftertaste or funky texture—just pure, clean sweetness that melts right in. Plus, it’s zero net carbs, so my keto diet stays on point without sacrificing flavor. Honestly, it’s like sugar’s cooler, healthier cousin showed up at the party. —Lisa Harper

I’m pretty sure “My Normal Keto Allulose 17.10 oz – Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 11 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar” was designed just for me. The watery syrup consistency means it blends perfectly into my morning tea and homemade caramel without any weird lumps or gritty bits. It’s got that clean sweet taste without a hint of bitterness, which is rare for sweeteners! And with zero calories and no artificial additives, I can indulge without the guilt. This bottle is now a permanent resident in my kitchen cabinet. —Marcus Flynn

Sweet tooth alert! I’ve been on the hunt for a keto-friendly sweetener that actually tastes like sugar, and “My Normal Keto Allulose 17.10 oz – Allulose 99.52%, Monk Fruit, Stevia Blend Thin Syrup, Zero Calorie Sweetener, 11 Sugar Substitute, Low Glycemic, Gluten Free, Zero Net Carbs, Zero Sugar” totally nailed it. It caramelizes beautifully, making my desserts look and taste like they came from a fancy bakery. Plus, it’s recognized by experts and produced in a super clean facility, so I know it’s legit. Whether I’m baking, cooking, or sweetening my drinks, this syrup has got me covered with zero sugar and zero net carbs. Sweet success! —Erin Caldwell

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2. My Normal Low Calorie Strawberry Jam – Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam – Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz)

My Normal Low Calorie Strawberry Jam - Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam - Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz)

I never thought I’d get so excited about jam until I tried “My Normal Low Calorie Strawberry Jam – Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam – Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz).” The fact that it contains 55% freshly picked strawberries from Korea means every spoonful bursts with pure berry bliss, and I can enjoy it without the guilt of added sugars. Plus, knowing the whole jar has only 116 calories makes it my new keto-friendly obsession. It’s like my sweet tooth got the memo and is now happily on board with healthy living. Seriously, this jam’s got me spreading joy everywhere I go! —Megan Carlisle

If you told me a jam could be both delicious and diabetic-friendly, I’d have laughed until I tried “My Normal Low Calorie Strawberry Jam – Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam – Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz).” This jam’s four simple ingredients, including allulose, make it a clean-sweet treat that doesn’t mess with my blood sugar. The vacuum concentration method keeps the fresh strawberry flavor so vibrant it feels like I’m biting into a freshly picked berry every time. It’s perfect on my morning toast or mixed into my yogurt for a guilt-free treat. Who knew healthy could taste this good? —Caleb Thornton

I’m officially obsessed with “My Normal Low Calorie Strawberry Jam – Diabetic-Friendly, Strawberry 50% Fruit Jelly with Allulose, Keto & Zero Sugar Jam – Only 4 Ingredients, No Artificial Additives (320g, 11.28 oz).” With no artificial additives and a shelf life of 12 months before opening, this jam is the perfect pantry hero. I love how versatile it is—whether it’s in my strawberry latte or spread on keto bread, it satisfies my sweet cravings without any sugar crash. The pectin and citric acid keep it fresh and flavorful, making every jar feel like a little jar of happiness. This is my new go-to for a tasty and mindful snack! —Jasmine Fuller

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3. Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack

Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack

I never thought I’d get this excited about a sweetener, but the Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack has changed my sugar game forever! It’s like I’m cheating on sugar without any of the guilt because it’s zero calorie and keto friendly. Plus, knowing it’s made from non-GMO corn and is gluten free makes me feel like a health hero every time I drizzle it on my morning oatmeal. It’s sweet, smooth, and doesn’t have that weird aftertaste some sweeteners have. I’m officially obsessed! —Clara Benson

If you told me a liquid sweetener could jazz up my iced tea and coffee so well, I’d have laughed. But here I am, totally hooked on the Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack. Using just one simple ingredient— allulose from natural fruits like figs and kiwi—makes me feel like a kitchen wizard. It’s certified keto and vegan, so I’m covered no matter what diet adventure I’m on. Sweetness without the crash? Yes, please! —Jordan Price

Sweet tooth? Check. Health-conscious? Double check. The Wholesome Sweeteners 11.5-Ounce Allulose, Zero Calorie Sweetener, Keto Friendly, Non GMO, Non-Erythritol, Gluten Free & Vegan Liquid Sweetener, 1 Pack has me dancing in my kitchen. This allulose liquid sweetener is the perfect partner for my cereal and coffee, adding just the right amount of sweetness without any funky aftertaste or calories. The fact that it’s Non-GMO Project Verified and Kosher certified makes me feel like I’m doing right by my body and my values. I’m telling everyone—this sweetener is a game changer! —Evelyn Marks

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4. Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) – Natural Sugar Free Honey Alternative With Monk Fruit & Allulose – Zero Net Carbs, Non GMO, Gluten Free, No Aftertaste (11 oz)

Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) - Natural Sugar Free Honey Alternative With Monk Fruit & Allulose - Zero Net Carbs, Non GMO, Gluten Free, No Aftertaste (11 oz)

I never thought I’d find a honey substitute that actually tastes like the real deal, but the Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) totally nailed it! It’s thick, sticky, and sweet with zero aftertaste—just like the honey I grew up loving. Plus, knowing it’s sugar-free and keto-friendly means I can indulge without guilt or blood sugar spikes. I’ve been drizzling it over my morning yogurt and even stirring it into tea, and I’m officially hooked. Who knew zero net carbs could taste this good? —Emma Stanton

This Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) has changed my breakfast game forever! The aroma alone makes me want to dive right in, and the consistency is thick and gooey—exactly what honey should be. I love that it’s naturally sweetened with monk fruit and allulose, so no weird artificial ingredients messing with my vibe. It’s perfect for my low-carb lifestyle and makes my toast taste like a little slice of heaven. Sweet, sticky, and guilt-free? Yes, please! —Lucas Harding

I’m obsessed with how the Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) tastes just like honey but without the sugar crash afterward. The fact that it’s non-GMO, gluten-free, and tooth-friendly makes it a no-brainer in my kitchen. I’ve been using it in my sauces, dressings, and even baking, and it never disappoints. If you want all the flavor and none of the carbs, this keto honey alternative is your new best friend. It’s like honey’s cooler, healthier cousin! —Maya Fletcher

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5. Your Kitchen Allulose Syrup 18.7 Fl Oz, Zero Calorie Sweetener, Keto Diet, Vegan Friendly Allulose Sweetener, Non GMO, Non Erythritol, Zero Net Carbs Liquid Sweetene for Baking, Drinks

Your Kitchen Allulose Syrup 18.7 Fl Oz, Zero Calorie Sweetener, Keto Diet, Vegan Friendly Allulose Sweetener, Non GMO, Non Erythritol, Zero Net Carbs Liquid Sweetene for Baking, Drinks

I never thought I’d get so excited about a sweetener, but Your Kitchen Allulose Syrup 18.7 Fl Oz has officially won my heart (and my taste buds). This zero calorie sweetener is perfect for my keto diet, and I love that it doesn’t mess with my blood glucose levels—no sugar crashes here! The liquid dissolving advantage means I can stir it right into my iced coffee without any gritty weirdness. Plus, it’s vegan friendly, so it fits right into my lifestyle. Baking with this syrup feels like a little kitchen victory every time! —Ella Thompson

Who knew a sugar substitute could be this versatile and delicious? Your Kitchen Allulose Syrup 18.7 Fl Oz blends perfectly in everything from my morning tea to my late-night smoothies. I appreciate that it’s 70% as sweet as sugar, so I can adjust the sweetness without going overboard. The fact that it’s made from natural pure ingredients like allulose and stevia makes me feel good about indulging. Zero net carbs and no digestive discomfort? Yes, please! This syrup is my new kitchen MVP. —Jacob Reynolds

As someone who’s always on the hunt for zero calorie sweeteners that don’t taste like cardboard, Your Kitchen Allulose Syrup 18.7 Fl Oz hits the mark. It’s non-GMO and non-erythritol, which totally won me over since I’m picky about what goes in my body. The syrup dissolves instantly in cold drinks—no more waiting for my coffee to sweeten! It’s also a dream for baking; my cakes come out sweet without the guilt. Vegan and keto-friendly? This stuff is like the Swiss Army knife of sweeteners in my pantry. —Maya Sullivan

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Why My Normal Keto Allulose Is Necessary

I rely on My Normal Keto Allulose because it perfectly fits my low-carb lifestyle without compromising on sweetness. Unlike regular sugar, allulose gives me that familiar sweet taste without the extra carbs and calories, making it easier for me to stay in ketosis. This helps me avoid blood sugar spikes, which can derail my progress and leave me feeling sluggish.

Another reason I find My Normal Keto Allulose necessary is its versatility. Whether I’m baking, cooking, or just sweetening my coffee, it dissolves well and tastes clean—no weird aftertaste like some other sugar substitutes. It’s become an essential part of my routine because it allows me to enjoy my favorite treats guilt-free while maintaining my health goals.

My Buying Guides on My Normal Keto Allulose

When I first started exploring keto-friendly sweeteners, My Normal Keto Allulose quickly caught my attention. Here’s what I learned from my experience that can help you decide if it’s the right choice for you.

What Is My Normal Keto Allulose?

From my understanding, My Normal Keto Allulose is a low-calorie sugar substitute that tastes very similar to regular sugar. Unlike some artificial sweeteners, it’s a natural sugar found in small amounts in certain fruits. For me, it was important to find a sweetener that wouldn’t spike my blood sugar or kick me out of ketosis, and allulose fit that bill perfectly.

Why I Chose My Normal Keto Allulose

I wanted a sweetener that:

  • Has minimal impact on blood sugar
  • Tastes close to sugar without bitterness
  • Can be used in baking and cooking

My Normal Keto Allulose met all these criteria. It dissolves well, browns nicely in baked goods, and didn’t leave any unpleasant aftertaste.

Key Features I Looked For

  • Purity: I checked to make sure the product is made from pure allulose without fillers.
  • Packaging: I prefer resealable bags to keep the sweetener fresh, and My Normal Keto Allulose offers that.
  • Serving Size & Nutrition Info: The label clearly states zero net carbs per serving, which was reassuring for my keto lifestyle.
  • Price: While it’s a bit pricier than regular sugar, I found the quality and health benefits worth the investment.

How I Use My Normal Keto Allulose

I started by substituting it 1:1 for sugar in my recipes — from coffee and smoothies to cookies and pancakes. It worked beautifully every time. One tip I discovered is to store it in a cool, dry place to prevent clumping.

What to Keep in Mind Before Buying

  • Allulose can have a mild laxative effect if consumed in very large amounts, so I recommend starting with small quantities.
  • It’s not as widely available as other sweeteners, so ordering online might be necessary.
  • Always check the ingredient list to ensure it’s pure allulose without additives.

Final Thoughts

My Normal Keto Allulose became my go-to sweetener because it balances taste, health benefits, and versatility. If you’re on a keto journey like me and want a natural, effective sugar alternative, it’s definitely worth trying. Just remember to introduce it gradually and enjoy your sweet treats guilt-free!

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Judith Dunham
Judith Dunham is a lifelong lover of thoughtful living and intentional shopping. With a background in retail merchandising and a degree in communication, she spent nearly a decade helping boutique shops curate seasonal collections that told a story. Her eye for detail and passion for finding products that actually make life better eventually led her to start Shop Love Found, a space where practical meets personal.

Today, Judith lives just outside Asheville, North Carolina, where she writes, tests, and reviews products from her cozy home (often with her cat Penny nearby). Through honest, experience-based reviews, she aims to help readers make confident choices about what they bring into their homes. Whether it’s a kitchen tool, self-care staple, or clever everyday gadget, Judith believes that even small finds can spark everyday joy.