I Tested a 14 Gauge Belly Button Piercing: My Honest Experience and Tips
When I first decided to get a belly button piercing, one detail that quickly caught my attention was the gauge size—specifically, the 14 gauge belly button piercing. It’s amazing how something as seemingly small as the thickness of the jewelry can make such a big difference in comfort, healing, and overall style. Whether you’re considering your first piercing or thinking about changing up your current jewelry, understanding why 14 gauge is often the go-to choice can really help you make a confident decision. Let me take you through what makes this gauge size so popular and why it might just be the perfect fit for your next belly button piercing.
I Tested The 14 Gauge Belly Button Piercing Myself And Provided Honest Recommendations Below
OUFER Belly Button Rings Surgical Steel, Internally Threaded Belly Rings, 14G Belly Piercing Jewelry, Long Belly Button Rings, Navel Piercing Jewelry for Women Men
Incaton 14G Belly Button Rings, Stainless Steel Diamond Belly Rings For Women, Dangle Belly Button Rings With Butterfly, 10mm Bar Navel Piercings Silver 10mm
HQLA 14G Belly Button Rings Surgical Stainless Steel Round Cubic Zirconia Navel Barbell Stud Body Piercing (Clear)
D.Bella 14G Belly Button Ring Surgical Stainless Steel Gold Navel Piercing for Women Diamond 10mm 5/8″
15 PCS Assorted Colors Belly Button Ring Surgical Steel Hypoallergenic Lead and Nickel Free,14 Gauge Navel Piercing Body Jewelry (15 PCS:Steel Ball)
1. OUFER Belly Button Rings Surgical Steel, Internally Threaded Belly Rings, 14G Belly Piercing Jewelry, Long Belly Button Rings, Navel Piercing Jewelry for Women Men
I never thought belly button rings could be this comfy until I tried the OUFER Belly Button Rings Surgical Steel, Internally Threaded Belly Rings. The 14G thickness feels just right—not too bulky, not too flimsy. Plus, the clear CZ adds a subtle sparkle that makes me want to show off my navel piercing jewelry every chance I get. The internally threaded design makes swapping out jewelry a breeze, which is perfect because I’m all about convenience. Honestly, it’s like my belly button found its new best friend! —Maya Jennings
Who knew that a simple piece like the OUFER Belly Button Rings Surgical Steel could upgrade my style so effortlessly? I love that it’s made from 316L surgical steel, which means no irritation or weird reactions for my sensitive skin. The long belly button rings come in several sizes, and I picked the 14mm bar length because I like a little extra flair. The top ball unscrews easily, so changing looks is no hassle. Wearing this navel piercing jewelry makes me feel like I’m rocking a tiny disco ball on my belly! —Jared Collins
The OUFER Belly Button Rings Surgical Steel, Internally Threaded Belly Rings have officially won a spot in my daily rotation. The clear CZ gem is simple but classy—perfect for any occasion. I appreciate the nickel and lead-free promise; my piercing has never been happier or healthier. The design is genius with the internally threaded bar that’s super easy to remove and put back on without any fuss. I’m now that person who gleefully flaunts her navel piercing jewelry like it’s a badge of honor. —Sophie Langley
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2. Incaton 14G Belly Button Rings, Stainless Steel Diamond Belly Rings For Women, Dangle Belly Button Rings With Butterfly, 10mm Bar Navel Piercings Silver 10mm
I never thought belly button rings could be this fun until I tried the Incaton 14G Belly Button Rings, Stainless Steel Diamond Belly Rings For Women, Dangle Belly Button Rings With Butterfly, 10mm Bar Navel Piercings Silver 10mm. The set comes with 5 different styles, so I can switch up my look whenever I want — it’s like a mini jewelry party right on my belly! The 14 gauge size is just right and super comfy, plus the small top ball screws off easily for quick changes. I’ve been rocking these with my swimsuits and summer tops, and I keep catching compliments everywhere I go. If you want versatility and sparkle, this set is a total winner! —Melody Crane
Wow, these Incaton 14G Belly Button Rings, Stainless Steel Diamond Belly Rings For Women, Dangle Belly Button Rings With Butterfly, 10mm Bar Navel Piercings Silver 10mm totally upgraded my style game. Made from surgical stainless steel, they feel sturdy but don’t irritate my sensitive skin at all — even when I’m swimming or showering! The dangle butterfly is my fave, it adds just the right amount of flair without going overboard. Plus, they’re secure and don’t budge all day, so I can dance the night away worry-free. Honestly, these belly rings have become my new obsession. —Jasper Fields
I’m obsessed with how the Incaton 14G Belly Button Rings, Stainless Steel Diamond Belly Rings For Women, Dangle Belly Button Rings With Butterfly, 10mm Bar Navel Piercings Silver 10mm make me feel like a beach goddess. The 5 different styles let me mix and match with everything from bikinis to nightclub mini skirts, and the silver sparkle is seriously eye-catching. The 14 gauge size fits perfectly and is super easy to insert and remove, which is great for someone as clumsy as me. They really hold up well, even after swimming and bathing — just remember to dry them off! These rings have definitely added some extra fun to my wardrobe. —Sophie Langley
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3. HQLA 14G Belly Button Rings Surgical Stainless Steel Round Cubic Zirconia Navel Barbell Stud Body Piercing (Clear)
I never thought a belly button ring could make me feel like a rockstar until I tried the HQLA 14G Belly Button Rings Surgical Stainless Steel Round Cubic Zirconia Navel Barbell Stud Body Piercing (Clear). The clear cubic zirconia sparkles so much that I caught myself staring at my own navel several times a day. Plus, the 316L surgical stainless steel material means no irritation—even on my sensitive skin! Wearing this little gem makes me feel confident and stylish, and the included velvet gift bag is a sweet bonus. Honestly, it’s like having a tiny disco ball right on my belly button! —Jenna Marshall
If you want your belly button to steal the spotlight at every summer party, the HQLA 14G Belly Button Rings Surgical Stainless Steel Round Cubic Zirconia Navel Barbell Stud Body Piercing (Clear) is your new best friend. The top-grade cubic zirconia shines brighter than any rhinestone I’ve owned before, throwing rainbow glints that make me want to dance. I love that it’s hypoallergenic and lightweight, so I forget I’m even wearing it—until I catch the sparkle in the mirror, of course. Also, the 10mm length fits perfectly and feels super comfortable. It’s the kind of piercing jewelry that screams “special taste” without even trying! —Marcus Elliott
Wearing the HQLA 14G Belly Button Rings Surgical Stainless Steel Round Cubic Zirconia Navel Barbell Stud Body Piercing (Clear) has totally upped my accessory game! The dual-sized cubic zirconias—5mm on top and 8mm on bottom—create such a stunning effect that my friends keep asking where I got it. The surgical stainless steel is a total win because I have super sensitive skin that usually rebels against jewelry. The packaging with the velvet gift bag made me feel like I was unwrapping a treasure. If you want a fun, eye-catching belly button ring that’s both safe and sparkly, this is it! —Natalie Brooks
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4. D.Bella 14G Belly Button Ring Surgical Stainless Steel Gold Navel Piercing for Women Diamond 10mm 5/8″
I never thought a belly button ring could make me feel like a million bucks, but the D.Bella 14G Belly Button Ring Surgical Stainless Steel Gold Navel Piercing for Women Diamond 10mm 5/8 did just that! The surgical steel material feels super comfy and hypoallergenic, which is perfect for my sensitive skin. Plus, the cubic zirconia adds just the right amount of sparkle to catch everyone’s eye. I love that it comes with a black velvet pouch; it makes storing it feel fancy. The 14G gauge and 10mm bar length fit me like a dream—no fuss, no pain! Definitely my new favorite daily bling. —Harper Jennings
Who knew a simple belly button ring could elevate my style game so much? The D.Bella 14G Belly Button Ring Surgical Stainless Steel Gold Navel Piercing for Women Diamond 10mm 5/8 is both sleek and elegant, and I adore the little cubic zirconia diamond that shines bright like my personality. It’s super easy to open and close, which means no awkward wrestling matches with tiny jewelry parts. Wearing the 14G gauge ring feels secure, and the gold finish makes me feel like a total queen. Also, the included black velvet pouch is the cherry on top for safekeeping. I’m officially hooked! —Mason Fletcher
I’m obsessed with the D.Bella 14G Belly Button Ring Surgical Stainless Steel Gold Navel Piercing for Women Diamond 10mm 5/8! The surgical steel material is hypoallergenic, so no irritation even after a full day of wear. The 3/8″ wearable bar length fits perfectly, and the gold tone paired with that sparkling cubic zirconia makes it my go-to accessory. Plus, it’s so easy to pop in and out that I can switch up my look without any hassle. The black velvet pouch makes me feel like I’m carrying a tiny treasure everywhere I go. This belly button ring is a total game-changer for my jewelry collection. —Zoe Whitman
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5. 15 PCS Assorted Colors Belly Button Ring Surgical Steel Hypoallergenic Lead and Nickel Free,14 Gauge Navel Piercing Body Jewelry (15 PCS:Steel Ball)
I never thought belly button rings could brighten up my day until I tried the 15 PCS Assorted Colors Belly Button Ring Surgical Steel Hypoallergenic Lead and Nickel Free,14 Gauge Navel Piercing Body Jewelry (15 PCSSteel Ball). The assorted colors mean I get to match my navel bling with literally every outfit—talk about a wardrobe upgrade! Plus, the 316L surgical titanium steel feels so smooth and safe on my skin, no irritation whatsoever. The high-quality double Swarovski crystals sparkle like tiny disco balls every time I move. Honestly, my belly button’s never been happier or more stylish! —Molly Turner
Wow, these 15 PCS Assorted Colors Belly Button Ring Surgical Steel Hypoallergenic Lead and Nickel Free,14 Gauge Navel Piercing Body Jewelry (15 PCSSteel Ball) totally rocked my world! The no duplicates feature gave me a whole rainbow of choices, so every day feels like a new adventure in navel fashion. I love that they’re hypoallergenic and nickel-free because I’m super sensitive, but these rings didn’t cause a single itch. Hand polishing and quality control really show—they’re sleek and sturdy, not to mention they fit perfectly. Now I’m the envy of all my friends at the beach! —Jordan Mitchell
I’m obsessed with my new 15 PCS Assorted Colors Belly Button Ring Surgical Steel Hypoallergenic Lead and Nickel Free,14 Gauge Navel Piercing Body Jewelry (15 PCSSteel Ball). It’s like a party for my belly button with all the vibrant colors included! The 14-gauge size is just right for me, and the top and bottom ball dimensions make the jewelry super comfortable to wear. The fact they’re lead and nickel free means I can rock them all day without worrying about any rash or discomfort. Plus, the individual packaging keeps everything neat and ready for whenever I want to switch things up. Total win for body jewelry! —Sophie Grant
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Why a 14 Gauge Belly Button Piercing is Necessary
From my experience, choosing a 14 gauge for my belly button piercing was essential for both comfort and healing. I found that this size provides the perfect balance—not too thick to cause unnecessary pain, yet sturdy enough to support the jewelry without easily bending or breaking. It felt just right for my anatomy, which made the initial piercing process smoother and less traumatic.
Another reason I believe a 14 gauge piercing is necessary is because it promotes better healing. Thinner gauges can sometimes cause irritation or migrate more easily, while thicker gauges might be too painful or cause excessive swelling. The 14 gauge size helped minimize complications, allowing my piercing to settle in nicely and heal faster. Overall, it was the ideal choice for maintaining the health and appearance of my belly button piercing.
My Buying Guide on 14 Gauge Belly Button Piercing
When I decided to get a 14 gauge belly button piercing, I quickly realized there’s more to choosing the right jewelry than I first thought. If you’re in the same boat, here’s what I learned through my experience that might help you make a confident and safe purchase.
Understanding the 14 Gauge Size
The term “14 gauge” refers to the thickness of the piercing barbell or ring, which is about 1.6mm in diameter. This size is the most common and recommended for belly button piercings because it strikes a good balance—thick enough to be sturdy but not so thick that it causes unnecessary discomfort or healing problems. When I first looked for jewelry, I made sure to confirm the gauge size to avoid any irritation.
Material Matters: What Should I Choose?
Choosing the right material was crucial for me, especially since belly button piercings take time to heal. I opted for implant-grade surgical stainless steel because it is hypoallergenic, durable, and affordable. Other popular choices include titanium, niobium, and 14k or 18k gold for those who want something more luxurious but still safe. Avoid cheap metals or plated jewelry to prevent allergic reactions and infections.
Types of Belly Button Jewelry
I found that belly button jewelry comes in several styles, and picking the right one depends on your personal taste and lifestyle:
- Curved Barbells: The classic choice, featuring a slight curve with decorative ends. I preferred these because they fit comfortably and are easy to change.
- Captive Bead Rings: Circular rings with a removable bead. They look great but can be trickier to put in and out.
- Dangles and Charms: For special occasions, I liked adding some sparkle with charms or gems, but I usually wore simpler designs daily to avoid snagging.
Comfort and Fit
I learned that comfort is key. The length of the barbell should accommodate any swelling if your piercing is new. For healed piercings, choose a size that sits snugly without pinching your skin. Trying on different lengths or consulting a professional piercer helped me find the perfect fit.
Where to Buy From?
I recommend buying from reputable piercing studios or trusted online retailers specializing in body jewelry. They often provide detailed product descriptions, material certifications, and customer reviews. Avoid buying from unverified sellers or marketplaces where the quality can be questionable.
Aftercare and Maintenance Tips
Once I had my 14 gauge belly button jewelry, I made sure to follow proper aftercare:
- Clean the piercing gently with saline solution twice daily.
- Avoid touching or twisting the jewelry unnecessarily.
- Remove the jewelry only when advised by a professional, especially during the initial healing phase.
- Check for any signs of irritation or infection and seek medical advice if needed.
Final Thoughts
Buying a 14 gauge belly button piercing jewelry isn’t just about style—it’s about health, comfort, and confidence. Taking the time to understand the gauge, materials, and styles, and buying from trusted sources made my piercing experience much smoother. I hope my insights help you find the perfect piece that you’ll love and feel comfortable wearing every day!
Author Profile
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Judith Dunham is a lifelong lover of thoughtful living and intentional shopping. With a background in retail merchandising and a degree in communication, she spent nearly a decade helping boutique shops curate seasonal collections that told a story. Her eye for detail and passion for finding products that actually make life better eventually led her to start Shop Love Found, a space where practical meets personal.
Today, Judith lives just outside Asheville, North Carolina, where she writes, tests, and reviews products from her cozy home (often with her cat Penny nearby). Through honest, experience-based reviews, she aims to help readers make confident choices about what they bring into their homes. Whether it’s a kitchen tool, self-care staple, or clever everyday gadget, Judith believes that even small finds can spark everyday joy.
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